Get 50% off your first session!

DCC  Therapy Coaching
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

  • Home
  • About Me
  • Blog
  • Contact or Book
  • Services & FAQs
  • ADHD Coaching
  • More
    • Home
    • About Me
    • Blog
    • Contact or Book
    • Services & FAQs
    • ADHD Coaching
DCC  Therapy Coaching

Signed in as:

filler@godaddy.com

  • Home
  • About Me
  • Blog
  • Contact or Book
  • Services & FAQs
  • ADHD Coaching

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Therapy helps you understand and heal from your past, whilst coaching empowers you to envision your future and take action. Together, they create a path to growth and transformation


Specific Issues We Can Help With

Anxiety

Feeling Stuck or Lost

Lack of Motivation

Woman with Anxiety

Anxiety is tough and relentless.

Do you feel a general sense of unease and  worry about the future? Is your sleep poor and you can't experience joy like you used to? Do you wonder 'is this all there is to life?'

This is so common and so NORMAL and combining our unique mix of personal coaching and talk therapy can reduce stress and help you feel calmer ....

Lack of Motivation

Feeling Stuck or Lost

Lack of Motivation

lack of motivation

Just can't get started?

Are you struggling to set and achieve your goals? Personal coaching mixed with talk therapy can help you identify your goals, create a plan to achieve them, and stay motivated along the way. Even if you just don't know anymore what you truly want, our values and strengths based approach can help find your purpose again ...

Feeling Stuck or Lost

Feeling Stuck or Lost

Feeling Stuck or Lost

man  feeling stuck or lost

Feeling stuck is a sign that it’s time to grow, not to stop.

Do you wonder 'What the Point Is' of your current situation? Do the things you're constantly striving for now seem quite meaningless? Are you caught in a rut of doing the same things over again?

Plot a new course towards fulfillment today with therapy coaching ....

Loss of Confidence

Loss of Confidence

Feeling Stuck or Lost

Feeling lack of confidence

"Doubt kills more dreams than failure ever will" 


Do you feel like it is getting harder to do what used to be simple? As you get older do you feel isolated or unwanted? If loss of confidence is holding you back? Therapeutic coaching can help transform your self-esteem and feel a sense of belonging and certainty again  ....

Poor Relationships

Loss of Confidence

Poor Relationships

toxic relationships

 A toxic relationship is like a slow poison—what destroys you isn't sudden, but constant.

Are you in a cycle of either getting hurt or hurting those closest to you? Do you repeat toxic patterns with family or friends? If you wish  to make sense of your attachments and break free from hurtful interactions therapy coaching can help ....

Who am I?

Loss of Confidence

Poor Relationships

who am i?

 Sometimes, in trying to fit in, we lose the essence of who we are.

Losing your sense of identitiy can be really painful particularly as our lives change. We may lose a job, children leave home, age, divorce, have children, re-train, which can often leave us wondering who we are now. Combining personal coaching with talk therapy helps discover the real you

ADHD Coaching

ADHD Coaching

ADHD Coaching

The ADHD brain

See our Therapy Coaching for adult ADHD page

Learn More

Frequently Asked Questions

Please reach us at info@devoncoachingandcounselling.co.uk if you cannot find an answer to your question.

Counselling offers emotional support to help with mental health difficulties and problematic issues such as addiction, depression and trauma recovery. It helps individuals understand how their past experiences are affecting them, enhances coping skills, and fosters better relationships. Life coaching is a process in which a coach helps individuals identify and achieve their personal goals. The coach works with the client to create a plan of action and provides support and guidance throughout the process. Therapy Coaching suits those who are aware they have some issues to resolve and heal, they might also need some coping techniques for stress, low mood or anxieity and wish to actively bring change to their current life. They want someone to help them find their true purpose and implement the steps to achieve their goals - it really is the best of both worlds and it starts with a small leap of faith to book an intro session!


Therapy coaching can help individuals overcome difficult past experiences, improve their self-awareness and self esteem, develop new skills, understand their strengths and values,create a plan for achieving their goals and overcome obstacles that may be holding them back from success. It is also much more affordable than traditional life-coaching.


Finding fulfilment and contentment is entirely possible, even without making drastic changes - you won't HAVE to leave your job, partner, location or family unless you decide it is right. Therapeutic Coaching helps free you from negative thinking so you will feel better and more confident whatever future course you decide upon.


Absolutely fine. I am a fully qualfied and insured counsellor trained in person-centred therapy, CBT, IFS, creative approaches, working safely with trauma, ADHD coaching, eating disorders, attachment issues, abuse, anger, grief, bereavement, divorce, chronic pain, cancer diagonoses and many more and will gladly discuss with you your specific requirements. Your goal can simply be to feel better than you currently do if that is helpful.


Typically 1 hour. The intro session is half price for 50 minutes. Normal fees are £60 per session payable 24 hours in advance via paypal or BACS.


In person in Torquay, Devo,over the phone or online from anywhere. Some people book a holiday and request an intensive short duration programme so they can heal & grow whilst on vacation in Devon (subject to availability)


No and not currently I'm afraid. I can work with adults with either diagnosed or suspected ADHD


Sometimes immediately, sometimes the waitlist can be up to 4 weeks (maximum). I will always be honest about availability during our intro session or email me if you have a specific start. date in mind. I have some clients who find 8-10 sessions make a huge difference and end there and some who continue for months or even years - it is entirely up to you. 


Advanced Diploma in Counselling, Certification in CBT Life-coaching,  Professional PTSD Counselling Diploma , Clinical Applications of IFS,  Working Therapeutically with Eating Disorders,  Changing the ADHD Brain, Neuro Linguistic Programming Diploma,  Gestalt Accredited Certificate, Certificate in ADHD & Rejection Sensitivity. I am a member of the NCPS and adhere to their Ethical Framework - my abbreviations are MNCPS (ACC.) Dip.Couns



Copyright © 2025 Counselling and Coaching - All Rights Reserved.

Powered by

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept